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The Power of Relaxation: Using Tai Chi and Visualization to Reduce Children's Stress

"As someone who has been involved in promoting health-enhancing environments for 30 years, I encourage everyone who works with children to read this accessible, useful, and inspiring book."—John Macdonald [...]

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Yoga For Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers

About the Author Leslie Lekos is a certified yoga teacher, birth and postpartum doula, childbirth educator, owner of Wildroot Botanicals, and proud mother of two young sons, Kosta and Salish. She [...]

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Parenting Young Athletes: Developing Champions in Sports and Life

Review Explores both the joys and dangers of sports participation and translates the latest wisdom on the subject into a practical, how-to guide that helps parents to ensure that their children g [...]

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Yoga for Pregnancy, Birth, and Beyond

Review 'essential for every mother to be' - Yoga Magazine --This text refers to an out of print or unavailable edition of this title. Read more [...]

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The Return to Glory Days

Amazon.com Review First, the bad news for over-30 jocks: your body is more susceptible to physical breakdowns caused by exercise and athletic competition. It is weaker, fatter, less flexible, and [...]

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The Pregnant Couple's Guide to Working Out Together

About the Author ISA HERRERA, C.S.C.S., is a multicertified medical exercise specialist based in New York City. She started her own company, Fitness Help?, in 1995 after she left her senior train [...]

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Baby Yoga

This thoroughly enjoyable exercise book for new parents and their babies uses yoga as an approach to body toning and general physical fitness. It's the perfect guide for moms who want to exercise soon after childbirth bu [...]

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Yoga for Fitness and Wellness (Cengage Learning Activity)

Review 1. What Is Yoga? 2. History of Yoga. 3. Yoga Philosophy. 4. Yoga Theory: The Yoga of Balanced Energy. 5. Breathing in Yoga. 6. Postures. 7. Meditation/Relaxation. 8. Yoga for Special Needs [...]

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The Alexander Technique Manual: Take Control of Your Posture and Your Life

Review Richard Brennan explains coherently how the Alexander Technique can help to release muscular tension. The demonstration photographs are particularly good and compliment the text. If you su [...]

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Aquatic Exercise

A complete resource for anyone interested in aquatic exercises. [...]

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Pregnancy Book: For First Time Mothers, What You Are Not Told

Having A Baby can be the most exciting and scariest moment in your LIFE! Don't Worry, you have Support! The Sorority of Mothers has compiled useful information for you that you may or may not hear at the doctors office o [...]

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The Basic Needs of a Woman in Labour

In her book, midwife Ruth Ehrhardt very simply explores, as the title suggests, how the basic needs of labouring women can be met. It takes into consideration the subtle effect environmental factors have on labour and wh [...]

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Balancing Pregnancy with Pre-existing Diabetes: Healthy Mom, Healthy Baby

Review 'Finally! A resource for women with diabetes that neither judges them for wanting to get pregnant nor scares them out of it. This engaging - and funny - book full of myth-busting accounts [...]

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Conception, Pregnancy and Birth: The Childbirth Bible for Today's Parents

About the Author Dr. Miriam Stoppard is the leading pregnancy and childcare authority-over 2.2 million copies of Dr. Miriam Stoppard books sold worldwide. Her books include New Pregnancy & Birth, [...]

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Conception, Pregnancy & Birth: THE CHILDBIRTH BIBLE FOR TODAY'S PARENTS

About the Author Miriam Stoppard, MD is one of today's most popular medical personalities has published over 40 titles with DK, including Complete Baby & Child Care and Teach Your Child. [...]

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The Doulas: Radical Care for Pregnant People

Review 'Eye-opening? Throughout, the authors' stories are vivid, absorbing, and informative. A gripping chronicle that will be especially useful for expectant or aspirational mothers.? ?Kirkus'Th [...]

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Expecting: Praying for Your Child's Development?Body and Soul

Excerpt. ? Reprinted by permission. All rights reserved. Expecting WEEK 1 Prayer ? Uterine LiningBefore I formed you in the womb I knew you, before you were born I set you apart. Jeremiah 1:5aCer [...]

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Triplet Pregnancy & Your First Year with Triplets

Triplet pregnancy is unique, and so are its effects on your body and mind, your family and your finances. Enjoy the wisdom and insightful experience of actual triplet moms, learn about common medical complications and ty [...]

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Cesarean with a Sibling

This picture book is designed to help children understand that mommy has a wound after having a cesarean and has to temporarily limit certain actions. The text offers activities that the older child and mommy can do whil [...]

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Lull-a-baby Sleep Plan: The Soothing, Superfast Way to Help Your Newborn Sleep Through the Night

"Dr Tobin's breakthrough discovery will revolutionize how new parents put their babies to bed! Read this book and sleep better tonight". (Michele Borba, Ed.D., author of "12 Simple Secrets Real Moms Know&q [...]

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