Book Description

From the Author This is my first book that I initially began writing for patients as a guide for designing a healthy lifestyle. It soon became apparent to me that this might be the solution to our health care crisis worldwide. ?We are working so hard to keep up with treatment of already existing conditions of disease. ?Why don't we put more effort into education and prevention?I hope this book changes the world. Scientists study the mechanisms of chronic disease and it is now accepted that they are preventable. If disease occurs, the best way to improve or resolve it is lifestyle medicine. This is preferable to a lifetime of agressive management.? Read more About the Author Dr. Bellonzi is ?your most trusted Wellness Advisor?. A chiropractor, board certified clinical nutritionist, certified Health and Fitness Specialist with the ACSM, and a certified strength and conditioning specialist with the NSCA. In clinical practice for the last 20 years. He has been involved in sports performance and conditioning, and has also participated completing 18 marathons to date. He has delivered presentations on various health subjects to business and organizations. Currently he is teaching and designing an online course patterned after classes he teaches in the clinic. 'Health, Recklessly Abandoned' will be the first in a series, teaching people how to take control of their own health. Read more